Tag:muscle-recovery
All the posts with the tag "muscle-recovery".
Infrared & Red Light Therapy
The sun's warmth on your skin is a comforting sensation. Red light therapy treatments harness specific wavelengths of light. To penetrate the skin, aiming to rejuvenate, heal, & energize at a cellular level. Infrared & red light therapy, collectively known as photobiomodulation (PBM), are non-invasive treatments that use specific wavelengths of light to penetrate the skin & promote cellular repair & regeneration. These therapies have gained significant attention in the medical community for their ability to alleviate pain, reduce inflammation, enhance skin health, & accelerate healing.
This article explores the mechanisms, benefits, & applications of infrared & red light therapy. Providing insights into how these light-based treatments are transforming approaches. To health & wellness.